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January 2013

  • Stress, they say, is a normal part of life. Stress makes hormones speed up your heart, breathe faster, and give you a burst of energy. Stress can even be useful sometimes for it makes you work...

  • After a very long and demanding day or week, who wouldn’t want to relax and unwind? A good way to relax would be going to a spa to indulging yourself in various massage therapies. The good thing...

  • Considering that many of us are already leading a stressful lifestyle, no wonder we find going to a spa as today’s one of the most popular and cheapest form of relaxation. Since a lot of spas are...

  • They say that the spa industry in the Philippines is growing. This claim is evident due to the numbers of spas or massage parlors we see not just in the key cities of the country but even in the...

  • After a very long day from work or school and struggling against the scorching heat and terrible traffic, we just all want to relax and de-stress. Some would go to places outside Metro Manila to...